Niseko Wellness Retreat
Private Pilates & Ayurvedic Massage
 Wellness 
Program 

A wellness retreat program available during your stay in the Niseko, Hirafu, and Hanazono areas.

Enjoy a private Pilates lesson and an Ayurvedic oil massage, tailored to your needs.

We provide in-room sessions at hotels and chalets in Niseko, Hirafu, and Hanazono, with flexible combinations to suit the length of your stay.

A retreat program designed to reset your body and restore your mind.


NISEKO WELLNESS
RETREAT

Kamui spa Room

Kamui Niseko Spa Room

Located at the base of Annupuri Ski Resort.

Open during the winter season.

By appointment only.

A private spa experience.

 Private Pilates Session

This personalized session will improve your posture, core strength, and range of motion. Our expert instructors will provide careful instruction tailored to your level, from beginner to advanced.
Perfect for recovering after skiing or snowboarding, or for realigning and rejuvenating your body during your stay.
If you would like machine lessons, we will take you to a studio in the Hirafu area.

Pilates Session menu & Prices

Mat Pilates

30min 10,000yen 
 
60min 20,000yen

Mat Pilates sessions are available
for individuals or groups.

There’s no limit to the number
of participants per lesson.





Machine Pilates
60min 30,000yen

Machine Pilates sessions are available
for 1 to 4 people
小見出し
ここをクリックして表示したいテキストを入力してください。テキストは「右寄せ」「中央寄せ」「左寄せ」といった整列方向、「太字」「斜体」「下線」「取り消し線」、「文字サイズ」「文字色」「文字の背景色」など細かく編集することができます。

 Ayurvedic Oil Massage (Abhyanga)

Experience deep relaxation and detoxification through the ancient Indian healing art of Ayurveda.
Using carefully selected warm oils, this massage restores the body's natural harmony and energy flow. Choose from two techniques: a deep tissue or a classic style.

Our Wellness Team

Hiroko/Ayurvedic Therapist

An experienced Ayurvedic therapist offering treatments rooted in traditional Indian wisdom and natural healing.

Her sessions are designed to balance the body and mind through Ayurvedic massage (Abhyanga) and personalized lifestyle guidance.

She provides in-room treatments across Niseko, Hirafu, and Hanazono, creating a deeply relaxing and restorative experience for every guest.

Natalie/Pilates Instructor

After a successful career as a professional dancer, she transitioned into Pilates instruction over ten years ago.

Her teaching style combines precision, mindfulness, and grace — supporting clients from complete beginners to professional athletes and dancers.

Based in Niseko and Tokyo, she offers private and group sessions that help restore balance, strength, and body awareness.

小見出し

ここをクリックして表示したいテキストを入力してください。テキストは「右寄せ」「中央寄せ」「左寄せ」といった整列方向、「太字」「斜体」「下線」「取り消し線」、「文字サイズ」「文字色」「文字の背景色」など細かく編集することができます。

Transform your body & mind with Niseko Retreat

We can also create original programs for longer stays that combine Ayurveda and Pilates.
We are here to support you in your transformational wellness trip.
Please feel free to contact us.